top of page
Wix_2.png
Xtreme Hip Hop - We Steppin' in March!!!
Xtreme Hip Hop - We Steppin' in March!!!
Sun, Mar 15
1818 Midtown Dr, Columbus, GA 31906, USA
Step hard. Sweat heavy. Cardio with attitude. Big energy only.
Stephanie Quinones – Founder, ThiqFitness

Stephanie is the vibrant founder of ThiqFitness, a Columbus, GA–based brand on a mission to redefine what fitness looks like for real women with real curves. From Xtreme Hip Hop Step classes to high-energy dance fitness sessions, she makes wellness feel fun, approachable, and inclusive. Certified in Zumba, Xtreme Hip Hop, Trap Pilates, MixxedFit, YogaFit, and more, Stephanie meets women where they are—physically and mentally.

 

Currently teaching throughout the Columbus area, she empowers every woman to feel Thiq, Fit, & Confident.

📍 Columbus, GA
🔗 Facebook: @SteffyGThatsMe | @ThiqFitnessLLC

6.png
Demita Preer – Founder, Candid Nutrition Hub

📍 Virtual Coaching + Online Community
🔗 Facebook: Demita Preer | Candid Nutrition Hub 40+

Demita is a certified nutrition coach and the heart behind Candid Nutrition Hub, where she helps women take a no-guilt, no-fad approach to eating well and fueling their bodies. Her coaching style is warm, honest, and rooted in grace—perfect for women who’ve tried it all and just want something real.

She currently leads virtual nutrition sessions and runs the private Candid Nutrition Hub community online, supporting women through food freedom and self-love.

7.png
Tamika Taylor – Owner, Agapē Physique Toning

Tamika is the powerhouse behind Agapē Physique Toning, a women’s-only fitness and wellness studio based in Columbus, GA. Her mission is simple but bold: to help women strengthen their bodies, renew their minds, and fall in love with themselves again. She creates a safe space rooted in faith, sisterhood, and sweat.

 

Tamika currently leads group classes, personal training, and faith-fueled fitness sessions at Agapē Physique Toning.

📍 Agapē Physique Toning, Columbus, GA
🔗 Facebook: Tamika Ingram | Agapē Physique Toning

8.png

Katrina, also known as KBH, is the founder of KBH Fitness—a traveling trainer and wellness coach bringing high-energy fitness to women across Coastal Georgia. With a background in massage therapy and group fitness, Katrina blends tough love with old-school fitness flair to help women 40+ build strength and stamina without intimidation.

 

You can catch her leading group fitness classes, corporate wellness sessions and personal training  in the Pooler and Savannah areas.

Katrina “KBH” Hill – Founder, KBH Fitness

📍Group Fit & Corporate Training – GA Region (Pooler to Savannah)
🔗 Facebook: Katrina Hill (KBH Fitness)

5.png

India Nelson, a LaGrange native now rooted in Columbus, GA, is passionate about helping women walk confidently—both inside and out. As the founder of Sis, Let’s Walk, a local walking group centered on movement, sisterhood, and self-care, India creates space for women to connect, release, and prioritize their wellness in a judgment-free zone.

 

Her approach is simple but powerful: show up as your whole self—faith, flaws, and all.

India Nellon – Founder, Sis Let's Walk

📍Sis, Let’s Walk – Weekly walking meetups - Columbus and LaGrange
🔗 Facebook: India Nellon - Sis Let's Walk

© 2025 ThiqFitness, LLC

bottom of page