Try the Workout. Feel the Energy. Join the Movement.
.png)
Free demo classes from ThiqFitness Online — fun, high-energy formats designed to move your body and your mood.
HOW THIS WORKS
Start with the Demo
Try a short, high-energy demo from each format — no pressure, no commitment.
Choose Your Vibe
Pick one class or unlock access to all formats when full classes launch.
Go Deeper When Ready
Upgrade to 20-minute full classes + live streams, pop-ups, and perks.
THE CLASSES
CHAIR ONE FITNESS
Seated. Strong. Still a workout.
A powerful chair-based class designed for all levels. Perfect if you’re easing back in, protecting joints, or want effective movement without the floor.
POUND
Cardio. Rhythm. Release.
Rock out with Ripstix® in this music-driven workout that combines cardio, strength, and stress relief. Sweat, smile, repeat.
Trap Pilates
Core strength meets smooth flow.
Low-impact, high-burn movement set to Trap-inspired beats. Build strength, improve posture, and feel the burn — without the pressure.
Want More Than the Demo?
When full classes launch, members unlock deeper workouts and exclusive perks.
Monthly Live Stream Class
One live class per month — replay available anytime.
Unlimited Replay Library
Every full class added stays available.
Your library grows over time.
Pop-Ups + Discounts
Surprise live streams + exclusive savings on in-person POUND & Trap Pilates events.
Simple. Affordable. Flexible.
Single Format Access
$1.99/month
Perfect if you love one style.
All-Access Membership
$4.99/month
Unlimited access to all formats.
Cancel anytime. No long-term contracts.
ThiqFitness is known for making fitness fun, inclusive, and effective — online and in person. These classes are built to meet you where you are and help you keep going.
Your first step is free.
Watch the demos today and be first in line when full classes go live.
$1.99/month
Perfect if you love one style.
$4.99/month
Unlimited access to all formats.