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STRONG - HIIT Training

Stop counting the reps. Start training to the beat.

  • 1 hour
  • PSA GYM - Aflac Corp Ridge

Service Description

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Upcoming Sessions

Contact Details


5765 Miller Court, Columbus, GA, USA

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