Fitness Demo - H.I.I.T. (High-Intensity Interval Training)
Sat, Jan 18
|New Birth Outreach
Get your heart racing with calorie-burning, endurance-building cardio bursts.
Time & Location
Jan 18, 2025, 8:00 AM – 8:30 AM
New Birth Outreach , 10107 Veterans Pkwy, Midland, GA 31820, USA
About the Event
🚨 Get Ready to Move, Groove, & Strengthen! 🚨
🗓️ Thursday, January 16, 2025
6:00 PM - ChairOne FitnessLow-impact, seated workouts perfect for all fitness levels. Strengthen, stretch, and groove while staying comfortably seated!
6:45 PM - Dance FitnessBring the energy and the smiles with high-energy, fun dance routines! No experience required—just a love for movement and a positive vibe!
🗓️ Saturday, January 18, 2025
8:00 AM - HIIT (High-Intensity Interval Training)Get your heart racing with calorie-burning, endurance-building cardio bursts.
Tickets
General Admission
$0.00
Total
$0.00