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Sat, Jan 29

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ThiqFitness Studio

Chair One Fitness Community Class

Registration is Closed
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Chair One Fitness Community Class
Chair One Fitness Community Class

Time & Location

Jan 29, 2022, 10:00 AM – 11:00 AM

ThiqFitness Studio, 3743 Macon Rd, Columbus, GA 31906, USA

About the Event

A class where everyone and everybody can get a great workout!!

Chair One Fitness is a comprehensive chair exercise program designed for individuals who have complications standing during a fitness regimen. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity. It is designed to keep individuals mobile to ensure they remain progressive in daily function and/or recovery. This program was designed to deliver a fun interactive workout that uplifts people while providing a total body workout.

Tickets

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